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MEET OUR TEAM

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Tanya Knight

Certified trainers to be present throughout your workouts

Tanya has been a personal fitness trainer for over 20 years. She loves the health and fitness industry and looks forward to her job every day. Helping people learn new skills and watching them achieve their goals and flourish past what they thought they were capable of gives her great joy. Tanya's true passion is nurturing others and watching them grow and be successful. 

 

As the owner of Taproot, she feels the name describes the establishment she wishes to build. By assessing clients' wants, needs, and skill levels, she can place them with the trainer best suited for their needs. 

 

For her team, she wishes to support the Taproot trainers by giving them the environment and tools to stand strong in themselves and support their clients. Burnout is a major risk for personal trainers; it takes time, energy and a lot of work behind the scenes to ensure your client succeeds. Tanya has worked solo for many years, and now she feels that there are better systems than going alone. She looks forward to being part of a team and watching new trainers grow- this will provide the client with a coach who is balanced, healthy, and supported.  

 

Tanya is excited to see "The Taproot" grow to a new vision of success, where everyone, the clients and the Taproot Team, wish to be.  

 

Welcome to a space of comfort, safety, fun, joy and health. With us, you will learn how to be strong, nurture your body, and watch it transform to its best potential. 

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  • International Sports Sciences Association: Certified ELITE Trainer

  • International Sports Sciences Association: Exercise Therapy Certification

  • International Sports Sciences Association: Nutritionist

  • International Sports Sciences Association: Certified Personal Trainer

  • BC Recreation and Parks Association Fitness Leader

  • HYROX Academy Level 1 Coaching course - Creating Athletes

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Alannah Dhut

Specialists in all areas to help clients with their specific goals

Alannah is a certified personal trainer with a deep-rooted passion for all things health, fitness, and holistic well-being. From a young age, she has been drawn to the power of movement both physically and mentally, the importance of nurturing the body through balanced and supportive nutrition, and the incredible ways our bodies can transform when given the right care and support.


Alannah's mission is to help others feel strong, confident, and empowered in their own skin — not just through physical training, but by creating sustainable habits that support overall health. Additionally, Alannah has a special passion for women's health, including ante- and postnatal exercise, and loves supporting women through all stages of life. 


Whether you're starting from scratch or ready to take your wellness to the next level, Alannah is ready to meet you where you are — with enthusiasm, encouragement, and a whole lot of heart.

Qualifications:
-International Sports Sciences Association: Certified Personal Trainer
-International Sports Sciences Association: Ante- and Post Natal Exercise
-International Sports Sciences Association: CPR & AED

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Rebekah Nelson

Personal programs designed by certified trainers
Rebekah has been coaching gymnastics since 2015 and has recently carried her love of exercise over to the field of personal training. She completed her CPT, glute specialist certification and nutrition certification through ISSA in 2023. She believes that everyone can benefit from exercise and makes it her goal to grow a love for health and movement in others! Rebekah spends her free time exploring the outdoors, going to the gym, eating good food, and cuddling with her cats.

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  • International Sports Sciences Association: Certified Personal Trainer

  • International Sports Sciences Association: Certified Glute Specialist  

  • International Sports Sciences Association: Nutritionist

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Certified trainers to be present throughout your workouts

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