Taproot
Training Services

This program is for beginners in fitness.  Cultivate the foundations of fitness, nourishment, and self care in this 6-week program. We will help you plant the seeds in your fitness journey and let your roots take hold deep below the surface in this 6 week program, with 3 sessions a week in the studio. Getting started can be daunting; we are here to help you plant your roots sustainably and grow fitness into your lifestyle.

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Cost 950.00 Includes assessment, program design, nutritional plan.

This is a fitness consultation and program design for those who are already rooted in their fitness journey, and work out in their own fitness facility.  If you are self motivated, but love a structure to follow or wish for a bit of guidance reaching certain goals, this program is for you! We will design your program for you and maintain it as you continue to grow and flourish; your customized program will be available for you to view, follow along, and track your progress and habits through our custom branded app. 

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Cost $395.00 for initial evaluation and program design; $125.00 per month after your first month. There are no in studio sessions inclueded in this package. 

You have a good structure and foundation but you perhaps are stagnant in your workouts, or aren't a fan of going to a busy, crowded public gym. We motivate and encourage you with a program in the studio, and ensure a private, not-crowded environment. You will reach new goals in your training with a program designed for you. Through this option, we will create a custom program for you, and adjust it as you continue to grow and flourish by training at the Taproot studio regularly each week.

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*For new clients, there is an initial $250.00, 1-hour fitness assessment session

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Cost: - 

-3+ days a week - $50.00 per session, billed monthly

-2 days a week - $50.00 per session, billed monthly

-1 day a week - $60.00 per session, billed monthly

Keeping progressions going each month for ongoing clients here at Taproot. If you lock in for 6 + months, receive everything from the "Offshoots" package at an exclusive rate, including training program updates:

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-3+ days a week - $540.00 billed monthly

-2 days a week - $400.00 billed monthly

*Programs are updated every 4-6 weeks

Inquire about our group training classes, online coaching and mobile training.

Looking for a stunning, private location to film and photograph your fitness content? 

We now offer weekend studio rentals for you to come in and film & photograph your

fitness content. With premium lighting, state of the art equipment, and a beautifully aesthetic setting, Taproot provides a perfect backdrop for your content.

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Studio Rental For Content Creation: $50.00 for 1 hour (Plus GST)

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We are proud to be partnered with @storiesbymotion, a high quality content creator

with top-of-the-line photography, videography, & editing services. Would you like to

book a custom fitness photography & videography session at Taproot? 

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****NEED A PHOTOGRAPHER & VIDEOGRAPHER?

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$150.00 (Plus GST) includes:

 - Studio Space for 1 Hour + Video and Photo Shoot

- 3 Uniquely Edited Videos Reflecting Your Creative Vision

- Portfolio of Photos From Your Shoot

- Option to purchase additional edits at $30.00/Video

-Option to purchase additional B-Roll Footage Filmed From Session

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